The Four Noble Truths Of Buddhism - 760 Words

Alyssa Hayes Professor Wayne Knight 2/27/2017 Hum 10 Tuesday Buddhism The four noble truths The Buddhists strongly believed in the four noble truths which are the foundation of Buddhism. The first noble truth, is the truth of suffering or (dukkha). The Pali word â€Å"dukkha† can be described using the term â€Å"temporary†. Things that are painful and things that are pleasurable are considered dukkha because they are temporary and do not last forever. In relation to human life, Buddhists believe that life itself is not permanent and neither are we as humans. The second noble truth is the reason behind suffering which is a â€Å"craving† or (tanha). The Buddhists, like many believe that human beings are never truly satisfied. Most humans spend their†¦show more content†¦Buddhist use meditation to see beyond the distractions of the world. Meditation where you focus on your breathing is proven to lower blood pressure and decrease stress. Loving- kindness meditation focuses on increasing kindness and love. This meditation is good for controlling your anger or a conflict with a loved one. For example, in loving-kindness meditation you can radiate feeling of love in all directions. You project your feelings of love north, south, east and west. â€Å"May all beings be safe, happy, healthy and live joyously.† Buddhists use this type of meditation to train their minds to be kinder. The goal is to develop feelings of love and kindness not only to others but towards yourself. There are three main techniques: mantras which are phrases that you repeat internally. Visualization, where you actually create an image in your mind of a person you are thinking of or yourself, smiling happily. And reflection, where you can think of qualities or actions that are good. Mediation is of much importance to Buddhism. Buddha himself attained enlightenment through means of meditation. But attaining enlightenment is not the only reason for meditation, many Buddhists use it to purify their minds. Buddha said,† He who is mentally concentrated, see’s things according to reali ty.† Chanting Chanting is the traditional way of preparing one’s mind for mediation. Some Buddhists use chanting for purposes of rituals. Buddhism does not considerShow MoreRelatedThe Four Noble Truths Of Buddhism1533 Words   |  7 PagesCritically discuss the Four Noble Truths of Buddhism, explaining the reasons or arguments given by Buddhism to support these Truths and discussing at least one objection that could be raised against the first Noble Truth and one objection that could be raised against the second Noble Truth. Buddhism see’s the Four Noble Truths as the Buddha’s way of explaining the truth of the human condition and are described as the essence of His teachings. The Four Noble Truths play an important part in understandingRead MoreBuddhism : The Four Noble Truths859 Words   |  4 Pagesspiritual practices, and traditions, Buddhism. Some of the spiritual practice of Buddhism have largely based teachings today across the world. The teachings consisted of â€Å"The Eightfold Paths,† â€Å"The Four Noble Truths† and some other breathings or meditations. The religion has taught their followers to shadow their own journey in order to assist them in their own lightning way. Some of the practice teachings include meditation and breathing exercise, and chant. Buddhism is a religion that has been aroundRead MoreThe Four Noble Truths Of Buddhism1642 Words   |  7 PagesMy Enlightenment Ever since I was a sophomore in high school, I have always had a particular interest in Buddhism. I have embraced the similarities that I have found within myself and the Buddhism religion. A few years ago, I was in a dark state of mind after my father had passed away. 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The first Noble Truth â€Å"Life means suffering† is shown throughout Siddhartha’sRead MoreBuddhism: Happiness and The Four Noble Truths1442 Words   |  6 Pagespermanent. Gautama’s renunciation of an unsatisfying existence is a great model for anyone following the Buddha’s path. Gautama himself tried to find a teacher to help him find peace, however; this proved ineffective (Haught 47). Therefore, followers of Buddhism must find the way to peace themselves. No one can help them in this quest. One has to experience life on their own; following the rules of others will do nothing to bring about one’s own consciousness. For six years, Gautama joined a group of monksRead MoreThe Four Noble Truths of Buddhism Essay791 Words   |  4 PagesThe Four Noble Truths of Buddhism #65279; Dukkha is the first of the four noble truths of Buddhism. The word means suffering, but just to state suffering as the entirety of the first noble truth, is not enough because the expression of dukkha is the first truth that is needed for salvation. Moreover, dukkha is the conclusion of a logical chain of ideas that explains the life and death cycle of mankind. Before a person recognizes the truth of dukkha, he lives in a space of ignoranceRead MoreDiscussion of the Four Noble Truths of Buddhism2489 Words   |  10 PagesQ2. Outline and discuss the four noble truths: is the Buddhist view of existence optimistic or pessimistic? The question of the Buddhist view of existence being optimistic or pessimistic is one which is many have an opinion on. It could be said that the four noble truths provide the views of the Buddha in the way that life is led and more importantly, should be led. Certainly, the end goal is clearly optimistic, the attainment of spiritual enlightenment, or nirvana. However, the Buddhist viewRead MoreBuddhism, The Noble Eightfold Path And The Four Noble Truths1650 Words   |  7 PagesBuddhism was an incredibly intriguing religion to me due to the emphasis placed on the reality that surrounds us, it’s a rational religion based on peace, self-understanding and the ultimate goal of nirvana. Buddhist followers live their life with three main goals; morality, meditation and enlightenment. Ultimately the core teachings of Buddhism are The Noble Eightfold Path and The Four Noble Truths. It is their lives journey to understand, live kindly and find their inner-peace. In a world so full